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Giggle & Perspire - Laugh & Sweat !

 'Bellifit Aerobics Class' is for ALL women of all ages & all body types. 

This non-impact aerobic exercise class will give you the stamina & flexibility you need. 

'Bellifit' increases your core strength, muscle tone, cardio fitness & also brain functioning.
Join our great group of Gals  : )  We start with some lovely warm ups, then follow along with Suzi doing both freestyle & choreographed dance routines & finish up cooling down with more beautiful music & smoooth moooves!
Easy yet challenging - It will make you laugh & sweat ! 

10am Saturdays, Legacy Hall, Armidale. $16 & concessions.

: )

"Just Turn Up!"



 

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