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"Bellyflow" for Peace of Mind, Body & Soul

Dearest Healthy, Happy, Local Women ❄🔥 🍂 You are invited to my new "Bellyflow" Class in Armidale (& Uralla)  of Breath & Dance 🧘‍♀️💃 Belly & Heart 🌹💜 Mooving & Grooving Meditations 🎶🙏 as Soulful Dance💮🌈🌀 where long songs & deep musics take you into the healthy, happy & healing realm of beauty & strength🌷 Starting FRIDAYS 30th JULY 6PM for 6 weeks only.At the warm & sunny ARMIDALE YOGA STUDIO, upstairs 112 BEARDY ST.Yoga mats, hips scarves & coin b...

July 17, 2021

"A Gentle Atmosphere"

"Ladies, what will you experience with Suzi on a Tuesday nights? For six weeks last term she taught "Bellyflow" in a gentle atmosphere. Women in the class found the yoga-based warm up and simple Bellydance technique helped them developed confidence in their movements & core strength which led to strong balance and co-ordinaton. Health is the focus, thus, connecton between mind and body. Uralla has a well-deserved reputation for its artstic and artisan culture, creatvity finds its place here...

April 27, 2021

I BELIEVE in BELLYDANCE : )

“Imagine this ... there was a time in history a long time ago, when the bounce and sway of a woman’s hips was considered so beautiful that they set it to music and made a dance out of it..." Carolena Nericcio. I've been on my Bellydance journey for 16 years now! I'v been teaching for about 9 years,Bellydance Earth & Sky's business, classes, performances, troupe, haflas, workshops & other great gatherings have been going for over 5 years too... & I never stop learning! I truly ♡ the pure j...

February 15, 2021

Bellyflow, Basic, Beyond & Fit into a New You Year - 2021.

Bellydance Earth & Sky's business has been up & dancing in Armidale for 5 years... & is NOW in Uralla too!  The beauty & strength; brash & brave; meditative & blissful moods "of all women of all ages & all body types" are more than welcome to come on this fun, healthy & healing journey with Bellydance, myself & other great "Women of the World" ... which starts THIS WEEK!   Our brand NEW class of "Bellyflow" STARTS 6PM on TUESDAYS, here we shall bliss out doing slow mooves & grooves in ...

February 6, 2021

The "beautiful" Flow Shed "holds space" for our NEW "Bellyflow" Class.

"Let Go & Let Flow"Take a breath, feel your core, tighten your pelivc floor & "trip the light fantastic" under the fairy lights & into 2021. Our "Bellyflow" class has been a long time coming. Born through the need to go slow, the desire to gently flow & the philosophy of letting go... creating this unique new class was bliss & I hope you will truly love it!   It is inspired by nature, women & Bellydance ... but honestly came into reality because of the existence of The Flow Shed!  Crea...

January 31, 2021

Creatress "Belly flow, basics, beyond & fit" from an ancient world to the modern woman.

Dearest Women of the World   : )   Le-le-le-le-le  Bellydance is bliss, beauty & abundance in our lives!   This ancient dance from the "Mystic East" has evolved from Woman's own self love, self respect & desire for self learning... evolved from a need, a strength, from all things beautiful. It was created for her growth as a girl, for her bleeding as a woman, to birth her babies, help her family life, step into womanhood, guide her mature years & express all the adventures sh...

January 28, 2021

"Bellyflow!" into 2021 at The Flow Shed.

*** Gentle NEW Bellydance Class *** Go with the flow, the breath, the core, the dance & delight in the slow! From your sitting bones grounded on an Earthy yoga mat to your sweet feet upon the floorboards in the Flow Shed & under the big blue Sky ... This is the best place to start your Bellydance Earth & Sky journey, your personal journey or just a joyous journey into 2021. This NEW & unique class teaches the very fun-damentals of the dance which is sooooo natural in a woman's life. Bellyda...

January 23, 2021

Virtually, Black Gully Festival from the Mountain!

“There is Inspiration in music, Emotion in movement & Peace in the Dance! May the joy of movement course through your veins, strengthen your heart & free your Soul!” 'Ancient Oriental Dance' now known in the West as “Belly Dance” was originally created by women, for women! : )She was inspired by nature, music, spirit & the respect of life & her history is a story of many tongues from many lands. They say ... The music & dance first kicked up dust on the plains of India; then travelled si...

November 14, 2020

Passion, Gentleness & Authenticity at the Rustic Shed.

From grey to gold !?   From alchemy into authenticity!  Bellydance Earth & Sky has picked up the gauntlet thrown down LIFE herself ... which changed our modern ways of being in the world  ... and it's with a gentle, steady & balanced passion that we strived, evolved & created the RUSTIC DANCE SHED  ... which meets the many moods & mysteries of our local women through the practise of Bellydance. We start again THIS week! There were many challenges getting into this new term of...

July 20, 2020

Find your flow, strength & sensuality.

Inspired from the ancient arts of Bellydance & Yoga. This is the breath & bones, the stretches & strength, subtleties & sensuality of the dance. Journey with Suzi from your yoga mat upon the Earth to the heavenly heights of the Sky whilst feeling the bliss & beauty of Bellyflow!  With breathing, stretching, core strengthening & bone density flowing moves you will slowly learn the very foundations of Bellydance. These classic moves are from the "masculine & feminine tribes" of nature named S...

June 14, 2020

The RUSTIC SHED Bellydance Studio : )

Get Your Body Moving ... Sweeten Your Soul ... START with The Breath & Bare Bones of The Dance ... FINNISH with Friends!    Open the door to this golden opportunity to START your dance journey in a small, safe & intimate SUZI space ... which tickles your toes on the Persian carpets, shines your spirit from the mirrors, calm your soul with amazing music & warms your heart other women of the dance! : )   'Bellyflow Class' - 10am Tuesdays is the breath & bare bones of Bellydance. * ...

May 20, 2020

Zoom in to The Rustic Shed - Online Bellydance Classes

So...  The Shed is sweet, The lights are on, The sound is good & the Gals are gathering!  BELLYBASICS BELLYDANCE CLASS STARTS this WEDNESDAY 6TH MAY for the school term.   - Learn about the two tribes, the 7 families, the foundational moves & grooves & the dance props used to express the secret strength & beautiful mysteries of Bellydance. Dance this ancient dance with me!  BELLYBEYOND BELLYDANCE CLASS STARTS this  FRIDAY on 8TH MAY. - Our practice now goes dee...

April 30, 2020

Dancebreak! Breakdance? Bellydance on line! : D

Dearest Dancers....  Don't Stop Dancing! We hope you are coping ok with COVID19, prancing proudly regardless of the pandemic, being sensible & smart about safety but most of all DANCING THROUGH THIS DISASTER !  : )  BE&S is sad  : (   that she may have to have to turn to Breakdance!  ; )  Have a break, just for a week as our community turns inwards protecting itself from the spreading virus & we must cease classes in our usual venue of Legacy Hall. * DANCE nex...

March 20, 2020

Morning Moovin' & Groovin' Meditations

...For the early or whenever birds!  : )  These videos of the "Moon Month Challenge" screened on 'Secrets From The Camel'  Face Book group is inspired from my LOVE of Yoga & Dance... for the emotional, physical & spiritual self! I'm also inspired by many of my friends who are doing food & fitness challenges, morning walks, the park run, early yoga sessions and arghhh.... boot camps!  ; )  It's great pleasure to do some thing special just for yourself, for self ...

March 10, 2020

Flow like a River, Shimmer like the Stars : )

The origins of Bellydance are not truly known but are generally traced back to the Middle East. As a historic dance its influences are from all over the Eastern world. “Created by women for women!” Designed to help women throughout their lifetimes, Bellydance is full of thephysical movements that help our bodies & spirits grow. Growingones personal beauty, strength & sensuality. The dance wasfundamentally for birthing our babies, for alleviating our bleedings,for b...

February 5, 2020

Success is ... "Dancin' in the Rain at a Drought Relief Concert!"

Love the Rain... On the way up to Guyra I prayed for Rain.Yes, it was drizzlin' already but to really make this DROUGHT RELIEF CONCERT memorable I reckon we needed something more... MORE rain!  The City Band, the Pipe Band, spectacular Lilly Rose & The Pinch had already been happily performing in the dank but fun drizzle, lifting the spirits of the drought affected people in the mains street of Guyra.... & the people were so content listening & sheltering damply under awnings & in the dry c...

January 29, 2020

Dance with the Divine this Decade ... 2020!

Le-le-le-le-le .... Bellydance Earth & Sky starts her classes this week! : )   : )   : ) Hey people, I know you are enjoying this lovely rain! The past months have been very challenging for all of us here on the tablelands, for all our community around the region and all beings & creatures through out our beloved Australia ...& Earth!  But ... Nature can Nurture!   So, allow this new year, this new decade & this new time to heal the hurts, so you can then go forth in your aut...

January 27, 2020

Bellydance... Created by Women for Women!

Find love in your soul, practise authenticity in your step & live a life full of self kindness. Our Beautiful Bellydance & Fun Bellifit Aerobics Classes START again Next Week! From 6pm WEDNESDAY the 29th January 2020 and go for 10 weeks ...  ... We will be opening our doors to women who are looking for something new, or are awakening to nature's call or are looking to live a wholesome life!  Bellydance is the natural way to enliven your soul! The dance was created by women f...

January 22, 2020

DANCE for DROUGHT RELIEF

The "Bohemian Gypsies Dance Troupe"  shall be bare foot dancing' on the Earth & under the Sky with the Guyra community callin' in the clouds & doing' a RAINDANCE !!! We will ALL be sweating it out for the  'Drought Relief Concert' at the Guyra Lamb & Potato Festival 2020 on SAT 18th JAN at HIGH NOON at the Main Street Stage. With local Bands, Bellydance Earth & Sky  & a community of good people we will be gathering together ... like lambs in a potato field to celebrate LIFE! ...

January 8, 2020

A Thousand Smiles from Thousands of International People

All over the world people gather together to celebrate their cultural diversity. We were gratefully invited to "Celebrate Life!"with these beautiful people & gleeful to be asked to do the finale' ... again!  The special beauty of this event in Armidale is that the International Community here is huge, especially for such a small city. The people are always so warm, kind & friendly & the event always so relaxed but exciting!Together with our local people of all cultures, those seeking refuge...

December 3, 2019

Bellydance, Raindance, Hope & Tears of Community!

You've just gotta !   : D  This was the 9th Black Gully Music & Community Festival of 2019... it was a huge success this year! ...for so many reasons     : ) The drought & the bushfires have affected ALL of us. Life is a challenge at the mo ...& people are more than aware of the impact that climate change has upon the earth, our future & our children. So, we needed to get together once again and celebrate life, celebrate the goodness of life, celebrate OUR Armidale community,...

November 18, 2019

"Beautiful Friend"

... my intuition said there was darkness coming... and I felt it... but did not know how to meet it...  but I approached it... carefully.I went to see my beautiful friend, who I had raised from a little one, raised from the first day his feet touched the earth, I nurtured him for many years and he had grown big, strong & beautiful into a trusted & beautiful friend. My friend. Everyones friend. He trusted everyone. He was there... protecting the little ones, I thought... I tho...

November 12, 2019

* With a flower in your hair or a brave, kind heart come along and enjoy Bellydance! Le-le-le-le :D

Find your Feminine Goddess, Express your Energetic musician, Release your Soulful Rhythms !!! 6PM MONDAY NIGHTS are free for us to feel, express and create music & dance that soothes & excites our souls  : ) We will open our beautiful " B O D Y T A L K ! " dance & flow studio ... another night for our local community's men, women & children to do FREE FORM DANCING TO HAND MADE MUSIC. With a flower in your hair or a brave, kind heart please come along and enjoy some of Armidale's S...

September 19, 2019

Spring into LIFE! in our NEW "dance & flow studio!"

* CELEBRATE the joy of SPRING!.... dance & flow doing BELLYDANCE at our new "B O D Y T A L K !" dance & flow studio : ) *159 Beardy St MALL, Armidale.* A renew Armidale project! : )...

August 30, 2019

Collaborative at "B O D Y T A L K ! "

Bellydance Earth & Sky is has collaborated with Cecily & Gretta doing the RENEW ARMIDALE project. We aim to provide you with more sessions, classes & performances that will spark you back to life!  The health, fitness & dance disciplines are happening 6 times a week! * WED DAY: OPEN STUDIO: 10am - 3pm.* WED EVENING: 'Creatress Belly Basics' Class - 6pm. * FRI DAY: OPEN STUDIO: 10am to 3pm.* FRI EVENING: * 'Creatress Belly Beyond' Class - 6pm. * SAT MORN: * 'Bellifit Aerobics' Clas...

August 30, 2019 Posts 1-25 of 51 | Page next
 

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